Atkins for Life by Robert C. Atkins M.D. HARDCOVER Description Synopsis This next installment of nutrition guru Robert Atkins' books shows the reader how to incorporate more diverse foods into the structure of his recommended diet, which prescribes a high intake of fats, particularly from animal proteins, and restricts such carbohydrate-rich foods as grains, fruits, and vegetables. The book places particular emphasis on how to eat around the holidays, enjoy ethnic foods, and dine well at restaurants. Size Length: 256 pages Height: 9.5 in. Width: 8 in. Thickness: 1 in. Weight: 33.6 oz. Publisher's Note Outlines a low-carbohydrate eating program designed to encourage weight loss and improve health and provides two hundred menu plans with controlled carbohydrate counts and more than one hundred recipes. Payment ALL PAYMENTS ARE DUE WITHIN 7 DAYS OF AUCTIONS END Any payment not received in that time will result in re-listing the item and a NON PAYING BIDDER alert filed with eBay. If there are any issues and you cannot make the payment within the 7 day period please contact me and we can work out a solution. Communication is key to making our transaction successful! I accept Paypal only. Shipping USA SHIPPING INFO I will only ship to a Paypal address that is already confirmed Shipping quote DOES NOT include Hawaii, Alaska, or PR. Please email for shipping quote prior to bidding Shipping fees include handling, packaging supplies, etc. PLEASE do not bid if you think the shipping charge is too high then leave neutral or negative feedback later. Insurance is required on most of my auctions. NO P.O. Box, Military Mail Box, APO's or FPO's Sorry, no local pick-up at this time INTERNATIONAL SHIPPING INFO International buyers please email for actual shipping costs to your country I will NOT falsify customs forms, please do not ask Any duty taxes charged by your government and/or postal service are your responsibility International delivery times stated by carriers are almost never accurate due to customs handling and processing times. Please keep this in mind when purchasing internationally because I have no control over the time it takes for you to recieve the item(s). Terms of Sale The terms of the sale are simple YOU....Bid, win, pay within 7 days, & leave feedback when item is received. I....List, sell, ship within 3 days, & leave feedback when feedback is received. We...Both have a happy experience and do business again in the future! About Us I have been an eBay seller/buyer since 1998. I belive in providing the best customer service possible and giving the most honest description on all of my auctions. If there is an issue with the item that you won in one of my auctions please contact me before leaving neutral or negative feedback. Contact Us If you have any questions please fee free to email me. I usually check my emails 7-10 times per day. If you do not hear back from me within 24 hours please do not hesitate to email again.