Vitabase Mood Support contains five different ingredients that can benefit your mental state without causing the unwanted side effects associated with prescription medication. St. John’s Wort, which has been since the time of the ancient Greeks, is a popular herb in theUnited States. It is known for its calming effect as well as its ability to help in cases of mild depression. Griffonia bean extract contributes 5-hydroxytryptophan (5-HTP), which is converted into serotonin by the body. Increased serotonin levels may result in a beneficial effect on anxiety. Low serotonin levels are associated with depression. Siberian eleutherococcus root extract (Siberian Ginseng), is an adaptogen that helps the body deal with stressful circumstances. Tyrosine, a non-essential fatty acid, helps to build a dopamine, serotonin, norepinephrine and epinephrine. All of these help regulate mood and deficiencies may result in depression. Inositol, an important vitamin, is known to have a calming effect on the body.