A strong, functional torso requires well-defined abdominals and a strong lower back. A successful workout of these complex muscle groups demands a routine built upon a foundation of consistency.
This unique dual-function machine allows you to exercise two major muscle groups (the stomach and back) for one great low price.
The innovative plate-load design is based on health club single station machines.
It features a unique seated rotation position, that ensures a bio-mechanically correct, crunch style movement for maximum abdominal contraction, so you get a 6 pack fast! Body Solid have even incorporated 2” x 4” mainframe steel from their commercial grade line of equipment for institutional quality.
The full-range cam design has an easy-to-use pop pin that allows an additional 26 adjustments to increase and control your range-of-motion. Break-through technology lets you tighten abdominal muscles, strengthen your lower back and increase flexibility. Weight plate post is 28mm or 1" diameter. This machinealso comes with an optional- Olympic Plate Adapter Sleeve.
