This tiny pedometer with contemporary design keeps you motivated and helps keep you safe! Its functions measures your steps taken (walk, rapid walk and/or run), distances ran (kilometers and/or miles), and calories burned. It has a time clock, stopwatch and even a temperature indicator (displayed in Celcius and/or Farenheit). Portable and easy to use, you can quickly pull the strap of which will cause the pedometer to start its alarm. This pedometer also measures progress toward and estimates time to reach goal distance. This item requires two AAA batteries (not included). Give a workout boost to yourself!