Product Dimensions: 5 x 5 x 5 inches ; 14.99 pounds
Shipping Weight: 15 pounds
Kosher
Convenient, one ounce, single-serve packs
Great source of Protein and "Good Fats"
Great for lunch and snacks on the go
Keep some in the purse, desk drawer, glove compartment for that quick pick-me-up between meals.
Protein helps keep you satisfied. And peanuts—which are not actually nuts but,
like peas and beans, are legumes—have seven grams of protein per one–ounce
serving. Peanuts are a good source of dietary fiber, which can help keep you
feeling full longer and can aid digestion. Not too many snacks contain fiber!
Niacin is a B vitamin that the body uses to convert food into energy. A
one–ounce serving of peanuts delivers about 15% of the niacin you need each
day. A one–ounce serving of peanuts delivers a good source of Vitamin E, an
antioxidant that helps you protect cells from damage. “Good” Fats Experts
recommend limiting the intake of foods high in saturated fat and replacing
them with foods high in monounsaturated and polyunsaturated–“good”—fats. And
80% of the fat in peanuts is composed of these “good” fats.
