Planters Salted Peanuts, 48 single-serve/Box (Pack of 3)
Price: $46.92
Planters Salted Peanuts, 48 single-serve/Box (Pack of 3)
Product Details
Shipping Weight: 15 pounds
144 x 1 oz single serve packets.
48 ounce box sold as a (pack of 3)
Roasted with sea salt,
USA-grown and harvested peanuts
Kosher
A Healthy Handful of Peanuts Protein helps keep you satisfied. And
peanuts—which are not actually nuts but, like peas and beans, are legumes—have
seven grams of protein per one–ounce serving. Fiber - Peanuts are a good
source of dietary fiber, which can help keep you feeling full longer and can
aid digestion. Not too many snacks contain fiber! Niacin is a B vitamin that
the body uses to convert food into energy. A one–ounce serving of peanuts
delivers about 15% of the niacin you need each day. Vitamin E - A one–ounce
serving of peanuts delivers a good source of Vitamin E, an antioxidant that
helps you protect cells from damage. Resveratrol - This plant compound with
antioxidant properties is found in peanuts (especially high in peanut skins)
as well as grapes. Many scientific studies are looking at its health benefits.
“Good” Fats - Experts recommend limiting the intake of foods high in saturated
fat and replacing them with foods high in monounsaturated and
polyunsaturated–“good”—fats. And 80% of the fat in peanuts comprise the “good”
fats.