Exercise Without Effort

Everyone Knows Getting Regular Exercise Helps Stay In Shape, Improves Overall Well-Being And Boost Life Expectancy – So Why Don’t You? If You Like The Idea Of Losing A Few Pounds, Stopping Aging Dead In It’s Track, Shaping A More Flexible Or Sexier Silhouette, But Can’t Fit Gym Or Workout Sessions In Your Schedule, then this book is for you.