Specifications:

• This kind of women knee pads is designed to provide maximum support for injured knee or to help prevent injuries from occurring
• This kind of women knee pads helps relieve pain associated with carpal tunnel syndrome by reducing tendon irritation and inflammation
• Women knee pads are equipped with high quality material to ensure the perfect level of compression, support and comfort
• Cheap knee pads are designed for use on the left or right knee and is adjustable to all knee sizes
• Material: Rabbit Hair & Wool
• Length: 42cm / 17in

Details:

• Equipped with high quality material to ensure the perfect level of compression, support and comfort

• Cheap knee pads are designed for use on the left or right knee and is adjustable to all knee sizes

• This kind of women knee pads helps relieve pain associated with carpal tunnel syndrome by reducing tendon irritation and inflammation

• This kind of women knee pads is designed to provide maximum support for injured knee or to help prevent injuries from occurring

How to Size Knee Pads:

• Roll up your pant leg past your knee or put on a pair of shorts to expose the knee so that it can be measured. It is important to measure for a knee pad on your bare skin to ensure that the pad will fit tightly and not come loose during competition or work
• Measure your knee. While sitting, extend your leg so that your knee is straight. Take the cloth tape measure and wrap it around your knee just above the kneecap. Notice what your measurement is, making sure to round down to the nearest half-inch
• Select the correct-sized knee pad using your measurement. Knee pads can be found in many different sizes and colors. A small knee pad is between 12 inches and 13 3/4 inches. A medium pad ranges from 13 inches to 15 1/4 inches. A large is between 14 inches and 17 3/4 inches, while an extra large model is between 16 inches and 19 3/4 inches. Depending on your size you may fall into two size categories. For example, a person with a 16 1/2-inch measurement falls into both the large and extra large category. Try knee pads of both sizes on to judge comfort before making deciding which one to buy

How to Buy Knee Pads:

• Find the protective gear section at your local sporting goods store or online
• Look for a contoured pair of pads that works with your knees and legs
• Avoid excessive bulk but make sure the patella padding is adequate
• Find a fabric that breathes and is lightweight
• Try each pair of knee pads on to test their fit

How to Put on Kneepads:

• Sit in a position with your legs stretched in front of you. It's hard to put on kneepads when your knees are bent. You'll want to be sitting in a comfortable position. Make sure you won't slide off the surface
• Place the hard plastic part, indent out, up to your knee. The hard plastic part should be covering your knee. Make sure you have it placed correctly before you fasten it
• Bring the Velcro elastic straps around the back of your knee where it bends. It's easiest to do the bottom first, then the top, so you won't have to reach around. Pull each strap around to the back of your knee and secure it tightly. Make sure it won't move but that it's not so tight as to cut off the circulation. Secure the top strap and bend your knee a few times to see that it fits comfortably
• Repeat Step 3 with the other kneepad. Stand up and make sure they're both secure and they won't slide down. It's also important to make sure you're comfortable and your knees will still bend. If you happen to fall, you'll need to make sure you are able to fall onto your knees
• Take a small test run in your kneepads by doing the activity you're planning. This will allow you to find out if the kneepads are comfortable enough to skate or bike in. If they hurt your knees, readjust them until they're comfortable

Package Included:

• 1 x Pair of Women Prolonged Knee Pads