Specifications:

• Unique roller ball design, easy to use and massage your body
• The body roller massager can exercise your muscles, improve blood circulation, promote metabolism
• Roller massager can work on your waist, back, foot, buttocks, cervical vertebra
• Made of ABS, and the ball feel good, and durable enough for long time using
• Hand held massagers are convenient to hold and carry
• Roller massager fits for adult men, women and old people
• 10-20 minutes massage is great, if you want to continue please set a 30 minutes interval
• Keep dry, be sure not humid
• Children must have parents' help
• Material: ABS
• Size: 170 x 100mm / 6.6 x 3.9in(L x W)

Details:

• Relaxing massage tired muscles of your body with unique hand held roller ball design mini massager

• Roller massagers can work on waist, back, foot, buttocks, cervical vertebra, provide relief to you

• Easy to hold and carry, exercise your muscles, improve blood circulation, promote metabolism and so on

Size in Detail:

How to Benefit Most from Massage Therapy:

• Choosing the right massage therapist is very important. The type of masseuse you choose will depend upon why you are getting a massage. Massage therapists specialize in many areas. The following are just a few: relaxation, sports injuries, car accidents, chronic pain. From there, their specialties may be broken down even further. The experience of many therapists is limited to the back while others may have additional skills within the neck and head regions of the body. Do your homework. Choosing the wrong masseuse will leave you wanting your money back. Ask several massage therapists in your area what their patients primarily come in seeking treatment for
• Make sure you are warm and relaxed before your massage starts. It isn't uncommon to lay on a massage table 5-10 minutes before your massage starts. This is something people in our fast-paced world may find irritating. However, it is a sign of a good massage therapist. This indicates that your masseuse wants you to get the most out of your massage. If you need to, relax for half an hour, or take a warm bath before going to your appointment. The looser your muscles are, the better your masseuse can target the root causes of your pain or discomfort
• After your massage, it is tempting to crawl under your bed covers, jump into a warm bath or go hot tubing. Instead, stay away from these heat builders. Put a cold ice pack onto the area your therapist worked out. Make sure the ice pack covers a large enough area
• Heat causes the blood to stop flowing. Cold gets your blood circulating--allowing your body to flush out the unwanted waste materials your therapist just worked up
• Drink lots of water. Water after a massage helps the body flush out any accumulated materials in the muscles which were released during the massage. Without step 3 and 4, you might instead build up waste materials, causing muscle aches and soreness after your massage

How to Best Use Personal Massagers:

• Stimulate Circulation. Deep tissue massage can warm up your muscles, increasing blood flow to the massaged area. To do this, you can use a manual, hand-held massager or an electric massager. Use a firm hand to penetrate to deeper muscle fibers, but be careful not to press down so hard that you cause pain
• Decrease Illness. Using massagers after workouts or when muscles are sore helps to stimulate the immune system. This can help avoid sickness. During the massaging process, blood flows more easily through veins allowing more oxygen and repair cells to reach the muscle.
• Give Someone Else a Massage: People often have a difficult time reaching every spot on their body that they want to massage. Massaging others with personal massagers can help them get a more thorough massage. This is especially true for pesky spots in the center of the back. You may be able to convince them to reciprocate and give you a massage while you rest.
• Reduce Your Stress: Personal massagers have been shown to temporarily reduce blood pressure during use. Don't be afraid to add soothing massage oils to your skin, as their fragrance can also relax you further
• Get a Little Risqué: Placing an electric massager on a low vibrating setting can help to arouse your partner sensually. Enjoying your merchandise by yourself is not off limits, either. You may be too embarrassed to go to adult shops to purchase toys to enhance sexual experience. This provides a covert way to introduce something new to your partner. Ensure that your massager will not snag on any of your body parts as this can cause pain or injury, or ruin the mood

Package Included:

• 1 x Roller Ball Hand Held Body Massager