This product is designed to strengthen and firm the facial muscles tissues, using cold or heat therapy. GENERAL BENEFITS OF FACIAL MASK COLD THERAPY: Facial Cold Therapy degrades facial aged lines of expression as it activates the cells, strengthening and firming the facial muscles. It eliminates the accumulated fat in cheeks and under the chin. It also works as a treatment to close facial pores, eliminates headaches, reduce fatigue and/or stress, reduces inflammations and annoyances produced by a hang over. Medically it is recommended in post-operative operations such as: eyebrow surgery, Rinoplasty, Rhytidoplasty, implants and face surgeries. Its pre-operatory usefulness is linked to substantially diminish bleeding and edema, in addition to pain. INSTRUCTIONS (COLD): Place this product inside its plastic bag inside the freezer for two hours; thereafter place it on a body area for which it has been designed for. Apply it for 30 minutes. Repeat this procedure as many times as required, following medical prescription. The perfect complement for specialized treatments. GENERAL BENEFITS - HOT THERAPY: Aids to alleviate chronic and localized pains, sinusitis, nasal congestion, and stressed muscles. It is a pleasant treatment that liberates daily stress and is also used for skin cleaning (skin scrub). INSTRUCTIONS (HOT). Option 1: Place the FH Girdle in the Microwave at a medium setting for about 30 seconds, if you want a higher temperature effect repeat for 10 more seconds; thereafter place it on a body area for which it has been designed for. Apply it for 30 minutes. Repeat this procedure as many times as required, following medical prescription. For sensitive skin it is recommended a cotton towel between the gel pack and your skin. CAUTION: Be careful not to overheat. Gel pack will rupture if overheated. Option 2: Heat enough water to submerge the product, place it on a plastic recipient and submerge it until the right temperature is reached, thereafter place it on the body part for it has been designed for until it losses its heat. Apply it for 30 minutes. Repeat this procedure as many times as required, following medical prescription. For sensitive skin it is recommended a cotton towel between the gel pack and your skin. CAUTION: Be careful not to overheat. Gel pack will rupture if overheated. WARNINGS: Do not use the gel pack exceeding temperature below 23 °F or more than 160 °F as this may irritate or cause burns to the skin. Ask your doctor about how to use this product. Follow the instructions to preserve the product, do not expose to direct sun light, do not puncture or squeeze. This product contains a non toxic gel. If you have contact with it please clean the area with water. Persons with circulatory problems, diabetes symptoms, or sensitive skin should not use any Hot/Cold compression therapy, except as directed by a physician. WARRANTY TERMS: FH Cold Beauty are known for having an excellent quality if handled as recommended and are 100% guaranteed from manufacturing defects only. Sales personnel and the manufacturing company are obliged to replace FH Cold Beauty for this type of defect only. Neither the seller nor the manufacturer shall be liable for any injury, loss or damage, direct or consequential arising out of the use or the inability to use the product. Before using, user shall determine the suitability of the product for his or her intended use. User assumes all risk and liability whatsoever in connection with the usage of FH Cold Beauty products. The foregoing statements may not be altered except by an agreement.