Honey from the nectar of flowers polyfloral result of several plants, none being minanta predominance. For this reason, taste and color may vary. Honey is considered a \ "complete \", the most commonly recommended for various ailments. Due to the composition (zaharurisimple, glucose and fructose), is directly assimilated. Honey contains small amounts. B group vitamins and vitamin C. In addition, honey contains enzymes: Invertase, amylase, catalase, organic acids: lactic, gluconic, minerals iron, potassium, calcium, phosphorus. Honey stimulates appetite, facilitates digestion, improves the activity of the heart, liver, increase the amount of hemoglobin in the blood. Honey is indicated in cases of anorexia, especially in children. Honey is also a good remedy against physical or intellectual fatigue. Consumption of honey albinepoate prevent growth disorders, bone demineralization. It has antibacterial properties. Energy content: 3000 Kcal / kg.