Home  >  Community  >  The Vendio Round Table  >  Clinton said-cut 45 calories and lose 20 lbs
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 hwahwa
  		posted on November 26, 2005 06:00:57 AM new
hey,this is from your ex president !!
/ lets all stop whining !! /
 
 WashingtoneBayer
  		posted on November 26, 2005 06:29:13 AM new
I believe it is 45 calories a meal/day and lose 20lbs in a year.

and he isn't the only one that has said that. They also say a leisurely 20 min walk after dinner every day would do the same thing.

Weight loss only really has two things, food intake, exercise.


Ron
"Better to be hated for who you are than loved for who you are not."
 
 stonecold613
  		posted on November 26, 2005 07:10:09 AM new
If Clinton cuts off 45 calories (unit), he will lose about 250 pounds (Monica).
.
.
.
Alive in 2005
 
 NearTheSea
  		posted on November 26, 2005 08:41:32 AM new
Your right Ron.

Just eat less, and move more.



 
 replaymedia
  		posted on November 26, 2005 09:25:37 AM new
The best explanation of the way calories work and how to use them that I've ever come across:

The Hacker's Diet
http://www.fourmilab.ch/hackdiet/

Explains how calories are burned and how you acn figure exactly how much weight you will keep or lose by altering your diet.

--------------------------------------
Quidquid Latine dictum sit altum sonatur.
 
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