Healthy Sleep Support contains ingredients to promote a restful nights sleep. Its main ingredient is Seditol™ is a new, all natural ingredient blend of a patented extract from Magnolia officinalis and a proprietary extract from Ziziphus spinosa. Seditol™ was developed to uniquely address the need to decrease nighttime physical and emotional arousal while providing a feeling of relaxation and less worry. In human studies, over 80% of participants who took Seditol had better sleep and more energy throughout the day. Other ingredients included in our healthy sleep formula include theanine (an important amino acid for sleep regulation), passion flower, valerian root, hops, and skullcap leaf. All these ingredients work synergistically to produce more restful sleep patterns resulting less fatigue and stress throughout the day.