Magnesium Citrate is often considered to be the most easily absorbed form of this vital nutrient. Magnesium has a vital role in over 300 chemical and metabolic reactions in the body. Basically, it is used in almost every major biological process, including the synthesis of proteins and nucleic acids as well as the development of cellular energy.

Maintaining a healthy heart requires focusing on different health methods. One of these methods is making sure you are getting enough magnesium. Some studies have shown that low magnesium is linked to many heart conditions, such as heart disease and high blood pressure.

Because Magnesium Citrate has a mild laxative effect, it is often found in over-the-counter stool softeners.

Vitabase Magnesium Citrate has 200mg/tablet.