Magnesium and calcium are necessary minerals to develop strong teeth and bones. Yet many Americans fail to get half of either of these. Calcium is not only good for strong teeth and bones, but it is important for the heart, muscles, nerves and other systems of the body to work properly. Because of the typical diet, which often includes caffeine and soda, the body’s calcium supply is decreased. Calcium is known to help osteoporosis, premenstrual syndrome, high cholesterol, colon issues, stroke, obesity, insomnia and gum and tooth diseases. It is the most abundant element in the body and must be accompanied by other vitamins to function properly.

Likewise, magnesium is vitally important for teeth and bone structure, but it is also necessary for muscles, heart and kidneys. It may help with asthma, attention deficit hyperactivity disorder, emphysema, fibromyalgia, diabetes, inflammatory bowel disease, high blood pressure, migraine headaches, menopause and osteoporosis. This high-quality calcium is easily absorbed into the bloodstream and also includes Magnesium, Vitamin D, Betaine Hydrochloride and Boron.