You may be experiencing a deficiency in Vitamin B-12 if you have low energy, abdominal pain, lightheadedness, numbness and tingling in the extremities, lack of appetite or fatigue. Vitamin B-12 is a necessary element in the formation of red blood cells. The cells carry oxygen to the body where it needs it most. With Vitabase Sublingual Methyl B-12, you can easily and effectively counteract the deficiencies. Vitamin B-12 is contained in many multivitamins but it is not very effective in tablet form. Scientists have determined that the sublingual form is very effective and inexpensive. The lozenge is placed between the cheek and gum or under the tongue and it releases the vitamin into the bloodstream in less than 15 minutes. The bioavailable form of vitamin B-12 is Methyl B-12. Many popular products use cyanocobalamin, which must be converted into methylcobalamin by the liver. Supplementing with Methyl Vitamin B-12 will help you improve energy, boost your heart health, and may even sharpen your mental and memory functions.